Unclutching – a self-purifying and evolutionary technique This is a very simple understanding of unclutching. All ...
Continue ReadingWhat is the natural state of the mind? It seems like the nature of the ...
Continue ReadingSahasrara Dhyana (Gratitude as Prayer) is the simplest possible meditation technique! It involves the effortless ...
Continue ReadingDivya Netra Dhyana (Divine Eye Meditation) is an extremely powerful technique where you come in ...
Continue ReadingThis 30 minute Shakti Sagara Dhyana or Ocean of Energy meditation, from Zen Buddhism helps ...
Continue ReadingAttention seeking is a major part of human beings. The need for attention is so ...
Continue ReadingAll your worries are nothing but words! They are nothing but the sum total of ...
Continue ReadingWe are afraid of darkness because darkness represents the unknown. All our fears are about ...
Continue Reading[caption id="attachment_988" align="alignright" width="152" caption="Chakras are the energy centers in the metaphysical plane of our ...
Continue ReadingThis is a very interesting technique to refresh yourself in an instant. [caption id="attachment_1019" align="alignright" width="154" ...
Continue ReadingIf you observe closely, your breathing pattern changes significantly when you are under the influence ...
Continue ReadingIf you are feeling fatigued, a really quick way to refresh your whole system is ...
Continue ReadingThis meditation works wonders when you are stressed. Start by exhaling deeply. Always start by exhaling. ...
Continue ReadingThis 21 minutes long meditation technique works on balancing our active and passive energies of ...
Continue ReadingCatharsis of anger This is a powerful 21 minutes cathartic technique that can be practiced to ...
Continue ReadingABOUT THE TECHNIQUE We are so afraid of being sensitive because when we become sensitive, life ...
Continue ReadingThis is a powerful 21 minutes breathing technique that allow you to feel the whole ...
Continue ReadingA quick way to energize your breathing, not only enhances your general vitality, it also ...
Continue ReadingPranic breathing from various chakras is a quick way to rejuvenate yourself. Your chakras are the ...
Continue ReadingHow often do you laugh? When we laugh, we are completely unaware that we are ...
Continue ReadingABOUT THE TECHNIQUE When you lie down to sleep, it normally takes at least 15 minutes ...
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