Nirbhaya Dhyaan meditation We are afraid of darkness because darkness represents the unknown. All our fears are about the unknown! We are afraid of the ... Dukkha Harana meditation Desire is a dynamic energy! Desire becomes a disease only when the energy flow is blocked by suppression. This is a dynamic ... Manipuraka Shuddhi kriya All your worries are nothing but words! They are nothing but the sum total of all the languages you know. All your ... Shakti Sagar meditation This 30 minute Shakti Sagara Dhyana or Ocean of Energy meditation, from Zen Buddhism helps cleanse the chakra of comparison and jealousy ... Divya Netra meditation Divya Netra Dhyana (Divine Eye Meditation) is an extremely powerful technique where you come in direct contact with the master’s energy. This ... Sahasrara meditation Sahasrara Dhyana (Gratitude as Prayer) is the simplest possible meditation technique! It involves the effortless process of paying our gratitude to Existence ... Nirbhaya Dhyaan meditation 1 Dukkha Harana meditation 2 Manipuraka Shuddhi kriya 3 Shakti Sagar meditation 4 Divya Netra meditation 5 Sahasrara meditation 6

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