Meditation Is For You | Archive

May 8, 2012
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Frequently Asked Questions: Mediations for Physical Health 1. Q: Can I do yoga if I am ...

April 12, 2012
3 Responses

Nithya Yoga What does yoga have to offer me? Can I start yoga if I'm stiff/overweight/out-of-shape/old? What if ...

April 11, 2012
2 Responses

Meditation What, When Why and How: Q. What is Meditation? If I had to put ...

March 24, 2012
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Q: What is meditation? A.“Meditation is falling in tune with nature, with Existence. This is your natural ...

July 14, 2011
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In the beginning, it is better to start with active or dynamic techniques. When you are ...

July 14, 2011
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Dynamic meditation techniques use extreme physical tension to enter into meditation! When your body is at ...

July 14, 2011
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Q. Different people emphasize different paths of meditation like yoga, tantra, bhakti (devotion) etc. Which ...

July 14, 2011
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Q. ‘In the East, why do you have so many deities, so many methods of ...

July 14, 2011
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You don’t have to learn meditation. You are already a meditator! Remember a moment in your ...

July 14, 2011
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With so many common misconceptions about meditation, it might be better to clarify what meditation ...

July 14, 2011
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So much – too much! - has been spoken already on this subject. We have ...