Meditation Is For You | Archive

Books And Articles...

May 12, 2012
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Books And Articles Living Enlightenment (Book) Meditation is For You (Book) Why Meditation (Book) All that you always wanted ...

Meditations for Physical Healt...

May 8, 2012
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Frequently Asked Questions: Mediations for Physical Health 1. Q: Can I do yoga if I am ...

Nithya Yoga and Kriya FAQs...

April 12, 2012
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Nithya Yoga What does yoga have to offer me? Can I start yoga if I'm stiff/overweight/out-of-shape/old? What if ...

Meditation FAQs...

April 11, 2012
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Meditation What, When Why and How: Q. What is Meditation? If I had to put ...

FAQ...

March 24, 2012
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Q: What is meditation? A.“Meditation is falling in tune with nature, with Existence. This is your natural ...

Sitting meditation or dynamic ...

July 14, 2011
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In the beginning, it is better to start with active or dynamic techniques. When you are ...

What is dynamic meditation?...

July 14, 2011
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Dynamic meditation techniques use extreme physical tension to enter into meditation! When your body is at ...

Which is the Meditation Path?...

July 14, 2011
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Q. Different people emphasize different paths of meditation like yoga, tantra, bhakti (devotion) etc. Which ...

Why so many meditations?...

July 14, 2011
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Q. ‘In the East, why do you have so many deities, so many methods of ...

Benefits of Meditation...

July 14, 2011
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The benefits of meditation can be reduced to one word: health. Yes, health! But we must be ...

Meditation increases your brai...

July 14, 2011
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[caption id="attachment_959" align="alignleft" width="435" caption="Meditation increases your brain-power"][/caption] Science is just now getting glimpses of the ...

Meditation Makes You Smarter...

July 14, 2011
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There have been many studies to discern the effect of meditation on the speed and ...

Stop Struggling with Ego...

July 14, 2011
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Here is an easy way to catch the ego; to know when the ego is ...

Breath and Mind are Deeply Rel...

July 14, 2011
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Your breathing and your thoughts are very closely associated with one another. The number of thoughts ...

Meditation clears the unconsci...

July 14, 2011
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[caption id="attachment_945" align="alignleft" width="300" caption="4 state of consciousness"][/caption] Each of us experiences two states of mind ...