Meditation Is For You | Archive | Breath based Techniques

April 26, 2012
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This intense breathing exercise is very helpful in energizing, soothing and cooling your entire nerve ...

April 26, 2012
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A very beneficial throat breathing exercise for internal purification, stimulation, and energization of the entire ...

April 26, 2012
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This powerful breathing technique merges our awareness to experience within ourselves both the cosmic explosion ...

March 25, 2012
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Prana moves through every part of our body. Every cell is infused with prana. ...

March 25, 2012
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This powerful breathing exercise is very helpful in energizing, soothing and cooling your entire nerve ...

March 25, 2012
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This is a rapid breathing technique that is very beneficial for boosting the oxygen supply ...

March 25, 2012
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This fast breathing exercise, called kapalabhati pranayama, helps clear the sinus issues by clearing the ...

July 14, 2011
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This is a powerful 21 minutes breathing technique that allow you to feel the whole ...

July 14, 2011
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A quick way to energize your breathing, not only enhances your general vitality, it also ...

July 14, 2011
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Pranic breathing from various chakras is a quick way to rejuvenate yourself. Your chakras are the ...