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You are here: Home » Meditation Techniques » Meditations for emotions and mind

Withdraw And Experience...

March 25, 2012
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It is the nature of your senses to always flow outwards. You can never use ...

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Witness The Wandering...

March 25, 2012
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You always complain that the mind wanders during meditation. This is a 21 minutes technique ...

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Diary...

March 25, 2012
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Do you know, your mind always moves in circles? We always think that the ...

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Relive to relieve...

March 25, 2012
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ABOUT THE TECHNIQUE Guilt is a very deep-rooted emotion in us. Unlike other emotions, guilt never ...

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Unclutch from desires...

March 25, 2012
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ABOUT THE TECHNIQUE Desires are always rising in you. You are always struggling unconsciously with your desires ...

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Enter the darkness...

March 25, 2012
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Darkness can be a direct way to merge with the all pervading Existence. Darkness is ...

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Beeja mantra chanting for chak...

March 25, 2012
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ABOUT THE TECHNIQUE Each chakra has its own mystic beeja mantra (seed syllable). The resonance of ...

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Nirbhaya Dhyaan meditation...

March 24, 2012
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We are afraid of darkness because darkness represents the unknown. All our fears are about ...

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