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You are here: Home » Meditation Techniques » Center-Yourself

Vipassana...

March 25, 2012
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This is a meditation technique that can be performed anytime and anywhere at your convenience ...

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Aham Brahmasmi: I am Brahman...

March 25, 2012
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This great teaching occurs in the Brihadaranyaka Upanishad. The verse states "This [self] was indeed Brahman ...

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Tat Tvam Asi: Thou Art That...

March 25, 2012
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This great teaching occurs in the Chhandogya Upanishad. It is known as the upadesha ...

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