Meditation Is For You | Archive | Wellness Meditations

March 26, 2012
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When we view and hear things around us, these images and sounds get stored and ...

March 26, 2012
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Living inside your body is the first step to good health. Wherever your body is, you ...

March 26, 2012
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This 21 minute powerful meditation technique combines the two awakening energy meditations into one in ...

March 26, 2012
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A cooling workout technique that directly works towards the “Amrita Tattva”, the coolness energy, to ...

March 26, 2012
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This powerful 25 minute meditation technique is designed to specially clear all the problems that ...

March 26, 2012
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This 30 minute meditation is extremely helpful in balancing the two elements of our body, ...

March 26, 2012
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According to the ancient science of Ayurveda, vata (energy of movement), pitta (energy of digestion ...

March 26, 2012
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Designed to awaken the life energy in us, this 21 minute technique helps us radiate ...