There are many techniques available, which one to follow?

Q. There are so many meditation techniques, that we get confused. Each group tries to promote its own technique. How do we know which
technique is right for us?

A. I advise you to try out as many techniques as you come
across. Everyone should try out some techniques, at least 4-5 techniques. See,
everyone who preaches has a spark of truth inside – without that, it is
impossible to come out and be a master. But different masters preach the same
truth in different ways. Also, different people have different mental set-up,
so they may fall in tune more easily with one master, than with another. So try
out the techniques and see. Whichever gives you the deepest inner peace and the
greatest clarity, follow it and forget the rest.